Your Cooking Guide

Asian Cucumber Salad

February 25th, 2016|0 Comments

Simple and Delicious Caprese Salad

February 25th, 2016|0 Comments

Low Carb Pasta a la Carbonara

February 25th, 2016|0 Comments

Whole Baked Salmon

There are few things more spectacular than serving a whole fish. And the truth is, with something like salmon, it's a lot less risky (not to mention less time consuming) than roasting a turkey. If [...]

By |Categories: DINNER, LUNCH|0 Comments

Asian Cucumber Salad

I’ve bought shiritaki noodles in the past and I’m just the type of person that can’t get over the texture of the things. They’re just not that delicious pasta that I want when I think [...]

By |Categories: SALADS|0 Comments

THAI BBQ PORK SALAD

Many people only equate pulled pork with traditional American BBQ or Mexican flavors. For this dish, prepare to bring the western world over to the eastern side of the globe! We pair some delicious and [...]

By |Categories: SALADS|0 Comments

Spicy Cabbage And Chicken Salad

This spicy cabbage and chicken salad is one of my favorite salads because of its clean and spicy flavors. It is a great salad to make if you are on a diet as it is [...]

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Bacon Wrapped Grilled Chicken

Bacon wrapped grilled chicken is a very flavorful quick main course for an evening meal. The combination of seasonings and bacon make it delicious. This is the simplest version that we make. To make it [...]

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Nariyal Daal

A mix of spices and coconut in bengal gram to give it a nice taste. Tamper it before serving to enhance the taste and texture of dish. THE PREPARATION  Boiled [...]

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Homestyle Chicken Biryani

Important: Please note that is "Mildly Spicy Biryani", prepared with just 2 spoons of Ghee (Clarified Butter). Because it is devoid of oil, the recipe will not taste the same as a restaurant counterpart. It [...]

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Low Carb Candied Bacon

Candy. Bacon. Two words that we oh so wish we could meld together into an awesome snack or ingredient. Well, we can. Usually you use brown sugar to candy bacon, but on a ketogenic [...]

By |Categories: SIDE ITEMS|0 Comments

Crispy & Delicious Kale Chips

I know when you’re on a ketogenic diet, you really can’t get much crunch in your life. The best we get is some cheese crisps, the crunch of raw vegetables, and maybe pork rinds [...]

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Homemade Macadamia Nut Butter

To be honest I’ve been seeing everyone telling me to to do a post on how to make your own nut butter for a while now. I’m pretty lazy when it comes to making [...]

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Peppermint Frost Breath Mints

About xylitol: 1 cup of xylitol, a sugar alcohol, has 228g carbs, but as humans we don’t have the enzymes to process any of the nutrients from xylitol, so it passes through our system. [...]

By |Categories: SNACKS|0 Comments

Keto Broccoli Cheddar Biscuits

Broccoli is probably my most favorite vegetable out of all the vegetables. It’s delicious, nutritious, and it acts as a binder. Cauliflower is a close second, but for me it just doesn’t taste as [...]

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Jalapeno Popper Egg Cups

February 13th, 2016|0 Comments

Homemade Sambal

February 13th, 2016|0 Comments

Ketogenic Nasi Lemak

February 12th, 2016|0 Comments




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